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Pop-ups on your phone can be annoying and intrusive, interrupting your browsing or even appearing when you’re using other apps. Fortunately, there are several effective ways to block or limit these pop-ups on both Android and iOS devices. This guide will walk you through the steps to stop pop-ups on your phone, ensuring a smoother and more enjoyable experience.

1. Block Pop-Ups in Your Mobile Browser

The majority of pop-ups you encounter on your phone will come from websites. Fortunately, most mobile browsers have built-in settings to help block these interruptions. Here’s how to enable them on popular mobile browsers:

Google Chrome (Android)

  1. Open the Chrome app on your Android device.
  2. Tap the three-dot menu in the top-right corner and select Settings.
  3. Scroll down and tap Site settings.
  4. Choose Pop-ups and redirects and make sure it’s set to Blocked.
  5. Go back to Site settings and tap Ads, then ensure it is also set to Blocked.

By blocking both pop-ups and intrusive ads, you can minimize unwanted interruptions while browsing.

Safari (iOS)

  1. Open the Settings app on your iPhone or iPad.
  2. Scroll down and tap Safari.
  3. Toggle Block Pop-ups to the On position.
  4. Additionally, you can turn on Fraudulent Website Warning to protect against malicious sites that might try to display unwanted pop-ups.

2. Disable Website Notifications

Sometimes, pop-ups can appear as notifications from websites that you’ve allowed to send alerts. Here’s how to disable them:

Google Chrome (Android)

  1. Open Chrome and tap on the three-dot menu, then go to Settings.
  2. Tap Site settings > Notifications.
  3. Review the list of websites and disable notifications from any you don’t recognize or wish to block.

Safari (iOS)

On iOS, websites can’t send push notifications, so you don’t need to worry about disabling them. However, some apps might generate pop-ups, which can be managed by adjusting app permissions.

3. Use Ad-Blocking Apps for Better Protection

If browser settings aren’t enough, you can install ad-blocking apps that can block ads and pop-ups across all browsers and apps on your phone. Some of the most reliable ad-blocking apps include:

  • AdGuard: Blocks ads and pop-ups across browsers and apps, with a premium version offering more features.
  • Blokada: An open-source ad blocker that works effectively on Android.
  • AdBlock: Prevents pop-ups and other ads on browsers and certain apps.

These apps are available on both the Google Play Store and Apple App Store, but make sure to download them from trusted sources to avoid security issues.

4. Remove Suspicious or Unwanted Apps

Pop-ups can sometimes come from rogue apps installed on your device. If you’re seeing ads even when not using a browser, a suspicious app could be responsible. Here’s how to find and remove it:

Android

  1. Go to Settings > Apps (or Applications).
  2. Review the list of installed apps and look for any unfamiliar or recently installed apps.
  3. Tap on any suspicious app and select Uninstall.
  4. Restart your phone to apply the changes.

To identify the problematic app, try booting your phone into Safe Mode, which disables third-party apps. If the pop-ups disappear in Safe Mode, the issue is likely caused by one of the apps you’ve installed.

iOS

  1. Press and hold the app icon on your home screen.
  2. Tap Remove App and then Delete App to uninstall it.
  3. If the app isn’t immediately visible, use Settings > General > iPhone Storage to find and delete it.

5. Clear Browser Cache and Data

Clearing your browser’s cache and cookies can help remove scripts that might be causing unwanted pop-ups. Here’s how to do it on mobile browsers:

Google Chrome (Android)

  1. Open Chrome and tap on the three-dot menu.
  2. Go to Settings > Privacy and Security > Clear browsing data.
  3. Select a time range (like All time) and check Cookies and site data and Cached images and files.
  4. Tap Clear data.

Safari (iOS)

  1. Open the Settings app and scroll down to Safari.
  2. Tap Clear History and Website Data.
  3. Confirm by tapping Clear History and Data.

6. Limit Background Data Usage for Problematic Apps

Some apps might use background data to display pop-ups even when they’re not open. Limiting background data usage can help control this:

Android

  1. Go to Settings > Apps.
  2. Select the app you think might be causing the pop-ups.
  3. Tap Mobile data & Wi-Fi (or Data usage).
  4. Turn off Background data.

iOS

iOS does not allow apps to show ads in the background, but you can restrict background refresh:

  1. Go to Settings > General > Background App Refresh.
  2. Turn off Background App Refresh for specific apps, or disable it completely.

7. Scan for Malware and Adware

Persistent pop-ups might be a sign of adware or malware. Use a reputable antivirus app to scan and remove any harmful software. Some reliable options include:

  • Malwarebytes: Detects and removes malware, adware, and other threats on both Android and iOS.
  • Avast Mobile Security: Protects against viruses, malware, and phishing attacks.
  • Bitdefender: Comprehensive security software that scans for harmful programs.

Install one of these apps, run a full scan, and follow the instructions to remove any detected threats.

8. Update Your Device’s Software

Keeping your phone’s operating system and apps updated is crucial for security. Updates often include patches that address vulnerabilities, including those exploited by adware.

Android

  1. Open Settings and go to System > Software update.
  2. Tap Check for updates and install any available updates.
  3. To update apps, open the Google Play Store, tap your profile icon, and choose Manage apps & device > Update all.

iOS

  1. Go to Settings > General > Software Update.
  2. Tap Download and Install if an update is available.

Conclusion

Pop-ups on your phone can be frustrating, but there are several effective ways to prevent them from interfering with your experience. By adjusting browser settings, using ad-blocking apps, clearing browser data, and managing app permissions, you can significantly reduce or eliminate pop-ups. Regularly scanning your device for malware and keeping your software updated will also help protect against these nuisances.